Begin the journey towards a better you today

Give infrared light therapy a try and discover why it's being celebrated for its ability to address a wide range of concerns.

THE BENEFITS OF INFRA-RED

Reduces acne, wrinkles & scarring

Improves mood & energy levels

Reduces
inflammation

Relieves Pain and improves joint health

Improves sleep & boost melatonin levels

WHAT IS RED LIGHT THERAPY?

WHAT IS RED LIGHT THERAPY?

WHAT IS RED LIGHT THERAPY?

Red light therapy is a natural, non-invasive healing treatment that delivers beneficial light directly to your body and cells. Red light has been widely studied in clinical studies around the world over the last 20 years, including research at NASA which validated the legitimacy of red light therapy. It utilises two specific wavelengths of light (mid 600nm red light and mid 800nm near-infrared light) that are naturally emitted by the sun. In targeted doses, they provide a wide range of health benefits across different systems and parts of the body. 

HOW DOES IT WORK?

HOW DOES IT WORK?

HOW DOES RED LIGHT THERAPY WORK?

Red light therapy works by delivering your body the natural light that it needs to function at its best health. All light falls along a spectrum of wavelengths. Red and infrared light that falls within the wavelength range of 630-850 nanometers (nm) is extremely beneficial. Red light therapy is able to penetrate deep into the human body. Once in the deeper tissues, red and near infrared light have incredible healing effects on the cells – leading to reduced inflammation, enhanced energy production, cellular regeneration and anti-aging, and much more.  

GIFT VOUCHERS AVAILABLE

Give the gift of health and well-being to someone special in your life.

FAQs

  • To ensure you get the most out of your Red Light Therapy session, a quick shower is all that's required beforehand to prepare your skin. For optimal results, please avoid applying any creams or lotions before your session; leaving your skin bare enhances the red light's ability to deeply penetrate and rejuvenate your skin. Simply bring a bathing suit for your session, and you're all set to experience the effects of red light therapy.

  • Following your session, we recommend applying Vitamin C cream as it can enhance your skin's repair and rejuvenation process, thanks to its antioxidant properties that fight free radicals and promote collagen production. An ice bath or cold shower post-session can further invigorate your body, reducing inflammation and stimulating circulation, which aids in a faster removal of toxins and helps in muscle recovery.

  • Determining if red light therapy is right for you involves considering several factors, including your health goals, skin condition, and any underlying health issues. If you are at all unsure we recommend consulting your health practitioner before participating in red light therapy.

  • The number of sessions required varies depending on your goals and skin condition. Most people see noticeable improvements within a few weeks of consistent treatment.